How many calories does a gyro have

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WebJan 17, 2024 · According to the report, the gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. What does this mean? This is less than half of what a typical human consumes on a daily basis. WebDec 30, 2024 · Gyros are a popular Mediterranean dish that is both delicious and healthy. A gyro contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of …

Chicken Gyro Nutrition Information livestrong

WebGyro (Beef-lamb) Serving Size: 1 Sandwich 632 Cal 29% 45g Carbs 30% 21g Fat 41% 65g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebHuge slice of Detroit style pizza. 1000 calories? 61. 16. Brief-Argument-4971 • 5 days ago. Menu said this was 913 calories. Does that sound accurate? 60. 20. Southern-Emotion-849 • 4 days ago. monarch adhesives

Calories in Gumbo: Nutritional Information for Gumbo livestrong

WebIn a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. WebJan 21, 2024 · One serving of Opa Gyro Pita Wrap contains 590 calories, 57 grams of total carbohydrates, 54 grams of net carbs, 29 grams of fat, and 25 grams of protein. Gyro Wrap has 557 calories per serving, while Gyro … WebThe favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 12 grams of fat . The total fat, saturated fat and other fats for a variety of types and serving sizes of Gyros is shown below. View other nutritional values (such as Calories or Carbs) using the ... iapp westin fellowship

Sodium in Regular Gyros - Nutrition Facts for Regular Gyros

Calories in Gyros - FatSecret

http://di.community/how-to-eat-gyro/ WebGyros Food database and calorie counter Fat in Gyros The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with … monarch administrationWebCalories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) iapp washington agenda

"WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, something that does taste this good does have a lot of calories in it. The fat comes from the meat and sauce while the carbs … How Many Calories Are Burned Biking Per Mile? admin. December 11, 2024. Does … " - How many calories does a gyro have

How many calories does a gyro have

WebGreek Gyro Contains: Egg, Milk, Soy, Wheat 273 710 390 44 13 0 75 1360 55 4 6 23 Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey … WebNov 12, 2024 · The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. There are zero …

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WebApr 9, 2024 · The good news, however, is that the gyro meat doesn’t have carbs. How to work out gyro nutrition. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. One notable aspect is that it has zero carbs. In terms of nutrition, what’s great about gyro … WebFeb 19, 2024 · Generally, a Greek gyro contains around 750-850 calories. This includes the main ingredients such as the pita bread, pork or chicken, tomatoes, lettuce, onions, yogurt sauce, and tzatziki sauce. While this may seem like a lot, it can be a balanced meal when eaten in moderation.

WebJan 17, 2024 · For the United States, serving ingredientCalories4 ozgyro meat1584 cupsgreek salad4772 oztzatziki5416. Gyro Salad has 37 calories, 5 g fat, 8 mg cholesterol, 1 mg sodium, and 8 mg potassium. Compared to other salads, Greek salad contains a low amount of calories and carbohydrates. Aside from having a low amount of saturated fat, … WebAmount of fiber in Gyro Platter: Fiber 3g. 12%. How much protein is in Gyro Platter? Amount of protein in Gyro Platter: Protein 24g. Vitamins and minerals.

Webregular beef gyro small beef gyro regular combo small combo regular falafel small falafel regular chicken/falafel small chicken/falafel regular beef gyro/falafel small beef … WebMay 17, 2024 · The calories in gyro meat will vary a bit based on the recipe, but each serving of this lamb gyro recipe has 353 calories. The full nutrition stats can be found below. How many carbs in gyro meat? Each serving of this lamb gyro meat recipe has just 1.9 grams net carbs. Gyro Meat Recipe FAQs Can you use only lamb or only beef?

WebCalories in Gyros The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 …

WebMar 3, 2024 · Some people on a diet may be wondering what the nutritional content of a gyro is. According to a report from The University of Illinois Extension, a gyro contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol per serving. monarch advanced sciencesWebSome people claim that the typical gyro has about 736 calories, while others say it’s closer to 500 calories. The best answer for this question is to compare calories in a gyro to calories in other common fast food items. This is because the calorie numbers you see on the food label aren’t always the best comparison. monarch advance paint brushWebApr 27, 2016 · There are 550 calories in 1 gyro (273 g) of Arby's Roast Beef Gyro. Calorie breakdown: 45% fat, 37% carbs, 18% protein. Related Gyros from Arby's: Turkey Gyro Greek Gyro More Products from Arby's: Sweet Heat Chicken Sandwich Half Pound Roast Beef (No Bun) Steakhouse Garlic Ribeye Sandwich Peach Lemonade Buffalo Chicken Wrap view all … monarch adult day health lowell maWebmg. A food item is considered high in fiber if the fiber content is over 5g. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25 . (1 Gyro Serving) Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. iapp washington dcWebFind calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1407 Cal. … monarch adtp1 driverWebHowever, due to its higher fat content, it is recommended to consume a Gyro in moderation. Do Gyros have a lot of calories? As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich ... iapp wifiWebOct 25, 2013 · Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. main content. Live Healthy & Happy. Learn. ... Other User Submitted Calorie Info Matching: Gyro Meat. Gyro Sandwich (pita, Gyro Meat, Tzatziki) (1 serving) Calories: 617, Fat: 29g, Carbs: 63g, Protein: 26g. Show full ... iapp washington 2022